Expectful is now part of the Babylist family. Click here to see how Babylist stores, protects, and uses your information.

Gradient

Preparing for Sleep

IconLiveWork
0:00
0:00
Peacefully preparing for rest. In this motherhood meditation, you will effortlessly quiet your mind and soften your body so that you can naturally and gently drift to sleep.
Christine
Christine

Instructor

Recommended

DISCOVER
ABOUT
ACCOUNT