Gradient

Preparing for Sleep

IconLiveWork
Peacefully preparing for rest. In this motherhood meditation, you will effortlessly quiet your mind and soften your body so that you can naturally and gently drift to sleep.

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Christine
Christine

Instructor

Recommended

DISCOVER
ABOUT
ACCOUNT