"I believe Expectful is why I was able to get over feeling nauseous, rest through sleepless mind chatter nights, be kind to my husband, connect with my growing baby, and best of all feel grounded during my most vulnerable moments. This program hasn’t been just for me, it’s for my developing baby too."
DEANNE Z.
With Expectful pregnant and new moms get:
VIDEOS THAT COVER THE INS &
OUTS OF DEVELOPING A REGULAR MEDITATION PRACTICE DURING PREGNANCY.
GUIDED MEDITATIONS CREATED JUST FOR YOU AND YOUR PARTNER.
TRIMESTER SPECIFIC MEDITATIONS THAT CHANGE
BASED ON THE PROGRESSION OF YOUR PREGNANCY.
JUST FOR YOU MEDITATIONS, IF YOU NEED A LITTLE BREAK FROM ALL THINGS PREGNANCY.
EXERCISES YOU CAN USE TO KEEP YOU GROUNDED THROUGHOUT YOUR DAY.
PAIRED UP WITH A PURPOSEFULLY SMALL, CURATED SUPPORT GROUP OF LIKEMINDED WOMEN.
"Gestation is a time when our nervous systems are under construction and being wired for equanimity and stability or for hypersensitivity and vulnerability to the stressors of the world outside the womb…"
ROBIN KARR-MORSE, AUTHOR
Learn more about the science