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Are you pregnant?

EXPECTFUL IS AN APP THAT MAKES IT EASY FOR THE PREGNANT OR NEW MOM IN YOUR LIFE TO MEDITATE.
Pregnancy and motherhood can be stressful. Give your loved one the gift of calm and relaxation with a subscription to Expectful.
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Watch our video
THERE'S SCIENCE BEHIND EXPECTFUL
10 minutes of meditation a day can help the pregnant or new mom in your life be at their best.
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Learn more about the science
HIGHER QUALITY
SLEEP
IMPROVED CHILD
OUTCOME
INCREASED
CONNECTION
HEALTHY
PREGNANCY
REDUCED PAIN
DURING LABOR
REDUCED RISKS OF
POSTPARTUM DEPRESSION
"I believe Expectful is why I was able to get over feeling nauseous, rest through sleepless mind chatter nights, be kind to my husband, connect with my growing baby, and best of all feel grounded during my most vulnerable moments. This program hasn’t been just for me, it’s for my developing baby too."
DEANNE Z.
With Expectful pregnant and new moms get:
  • GUIDED MEDITATIONS CREATED
    JUST FOR COUPLES
  • TRIMESTER AND MOTHERHOOD
    SPECIFIC GUIDED MEDITATIONS
  • JUST FOR HER MEDITATIONS, IN CASE
    YOUR PARTNER NEEDS A BREAK FROM
    ALL THINGS PREGNANCY AND MOTHERHOOD.
  • EXERCISES TO KEEP THEM
    GROUNDED THROUGHOUT THE DAY
  • PAIRED UP WITH A
    PURPOSEFULLY SMALL,
    CURATED SUPPORT GROUP OF
    LIKEMINDED WOMEN.
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Anytime Anywhere
The Expectful app is available on all iPhones and is fully optimized for all web and tablet experiences, so your loved one can take their practice with them on the go.
HELP THE PREGNANT OR NEW MOM IN YOUR LIFE GIVE HER BABY THE BEST START.
Trimester and motherhood specific guided meditations made for your pregnant loved one and her partner.
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"Gestation is a time when our nervous systems are under construction and being wired for equanimity and stability or for hypersensitivity and vulnerability to the stressors of the world outside the womb…"
ROBIN KARR-MORSE, AUTHOR
LEARN ABOUT ANNA'S EXPERIENCE WITH EXPECTFUL
See the effect Expectful had on one family
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