EXPECTFUL IS AN APP THAT MAKES IT EASY FOR THE PREGNANT OR NEW MOM IN YOUR LIFE TO MEDITATE.

Pregnancy and motherhood can be stressful. Give your loved one the gift of calm and relaxation with a subscription to Expectful.

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THERE'S SCIENCE BEHIND EXPECTFUL

10 minutes of meditation a day can help the pregnant or new mom in your life be at their best.

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Learn more about the science

HIGHER QUALITY
SLEEP

HEALTHY
PREGNANCY

IMPROVED CHILD
OUTCOME

REDUCED PAIN
DURING LABOR

INCREASED
CONNECTION

REDUCED RISKS OF
POSTPARTUM DEPRESSION

"I believe Expectful is why I was able to get over feeling nauseous, rest through sleepless mind chatter nights, be kind to my husband, connect with my growing baby, and best of all feel grounded during my most vulnerable moments. This program hasn’t been just for me, it’s for my developing baby too."

DEANNE Z.

With Expectful pregnant and new moms get:

GUIDED MEDITATIONS CREATED JUST FOR COUPLES

TRIMESTER AND MOTHERHOOD SPECIFIC GUIDED MEDITATIONS

JUST FOR HER MEDITATIONS, IN CASE YOUR PARTNER NEEDS A BREAK FROM ALL THINGS PREGNANCY AND MOTHERHOOD.

EXERCISES TO KEEP THEM GROUNDED THROUGHOUT THE DAY

PAIRED UP WITH A PURPOSEFULLY SMALL, CURATED SUPPORT GROUP OF LIKEMINDED WOMEN.

VIDEOS THAT COVER THE INS & OUTS OF DEVELOPING A REGULAR MEDITATION PRACTICE DURING PREGNANCY.

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Anytime Anywhere

The Expectful app is available on all iPhones and is fully optimized for all web and tablet experiences, so your loved one can take their practice with them on the go.

HELP THE PREGNANT OR NEW MOM IN YOUR LIFE GIVE HER BABY THE BEST START.

Trimester and motherhood specific guided meditations made for your pregnant loved one and her partner.

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"Gestation is a time when our nervous systems are under construction and being wired for equanimity and stability or for hypersensitivity and vulnerability to the stressors of the world outside the womb…"

ROBIN KARR-MORSE, AUTHOR

LEARN ABOUT ANNA'S EXPERIENCE WITH EXPECTFUL

See the effect Expectful had on one family

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