Can You Drink Raspberry Leaf Tea During Pregnancy?

 Lyndsay Hall Profile Photo
By Lyndsay Hall | Updated on Dec 8, 2023
Image for article Can You Drink Raspberry Leaf Tea During Pregnancy?

Information on the consumption of herbal tea throughout pregnancy is mixed—if you were to ask Google this question, you’d likely find articles to support both sides. Since there are mixed findings and not a ton of research on the consumption of raspberry leaf tea during pregnancy, it’s sometimes easiest to err on the side of caution. For this reason, I usually recommend consuming herbal teas like raspberry leaf in moderation. In this case, that’s no more than two or three cups a day.

Pregnant woman holding her stomach on a bed with a plant in the background

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Lyndsay Hall
Updated on Dec 8, 2023

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Can You Drink Raspberry Leaf Tea During Pregnancy?

 Lyndsay Hall Profile Photo
By Lyndsay Hall | Updated on Dec 8, 2023
Image for article Can You Drink Raspberry Leaf Tea During Pregnancy?

Information on the consumption of herbal tea throughout pregnancy is mixed—if you were to ask Google this question, you’d likely find articles to support both sides. Since there are mixed findings and not a ton of research on the consumption of raspberry leaf tea during pregnancy, it’s sometimes easiest to err on the side of caution. For this reason, I usually recommend consuming herbal teas like raspberry leaf in moderation. In this case, that’s no more than two or three cups a day.

Pregnant woman holding her stomach on a bed with a plant in the background

Want evidence-based health & wellness advice for fertility, pregnancy, and postpartum delivered to your inbox?

Your privacy is important to us. By subscribing you agree to our Privacy Policy and Terms & Conditions.


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