At Expectful, we see the tremendous impact that mental health and well being have on the journey to motherhood. To us, the mind-body connection isn’t just an idea — it’s the key to navigating the physical, mental and emotional aspects of every stage of motherhood from the moment you decide to conceive.
With our meditation toolkit, we’re making it easier than ever to create health and well being through the power of mindfulness, and creating a world in which meditation is as common as prenatal vitamins.
Each meditation has been customized to guide you through preparing to conceive, pregnancy and motherhood. These guided sessions have been meticulously crafted by our team of licensed hypnotherapists, meditation experts, and sound engineers, and are available online and through our iOS app.
We believe that everyone has a right to a healthy mind, especially aspiring and new moms. So for every subscription purchased, we give one to someone in need. We call it 3 for 1, because your meditation practice will benefit the lives of three other people: your baby, another expectant woman, and her baby.