Postnatal Stretch & Core
published on Feb 2, 2022
[All Levels] Join Lori for a guided stretch to lengthen and a concentrated core focus to knit the body back together after childbirth.
.png?alt=media&token=6b3a4d13-2266-42f1-b7ba-b37a0ed30040){kind=logo}
Lori Lee
instructor
Recommended
- video
MotherhoodBaby Sleep: How to Deal with Travel & Time ChangesJulie Connelly - videoMotherhoodThe Secret to Bottle Feeding with Less GasCarrie Dean
- videoMotherhoodPain With Sex: The Problems and The SolutionsDr. Alexandra DiGrado, PT, DPT, PRPC
- videoMotherhoodPostnatal Recovery - Breathwork for the CoreLeanne Matullo
- videoMotherhoodPostnatal Recovery - Rehab for the Pelvic Floor...Leanne Matullo
- videoPregnancyMini Meditation - Trusting Your GutChristine
- videoMotherhoodThe Ultimate Fitness Guide: Fourth TrimesterJoanie Johnson
- videoMotherhoodBreastmilk Storage: Tips to Safely Stocking You...Carrie Dean
- videoMotherhoodMini Meditation - Healing From a Difficult BirthChristine Cullingworth
- videoMotherhoodPostnatal Recovery - Rest for New MomLeanne Matullo
