EXPECTFUL IS HSA/FSA eligible
Motherhood/Postnatal Recovery - Rehab for the Pelvic Floor and Core
Expectful

Postnatal Recovery - Rehab for the Pelvic Floor and Core

published on February 2, 2022

While prenatal work is all about opening up the body for growth and childbirth, postpartum work focuses on bringing the body back together. In this guided practice, you will knit the body back to center with controlled breath and gentle movement.

Featuring

Expectful
Leanne Matullo
instructor
-

Join Expectful to unlock this content.

  • Meditations, videos & live events
  • Access to pre and postnatal experts
  • Member-only pricing for 1:1 services
Expectful

Expectful has supported over 500,000 families on their journey to parenthood.