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Fertility/Fertility Pilates: Glutes, Hips & Lower Back (IVF Friendly)
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Fertility Pilates: Glutes, Hips & Lower Back (IVF Friendly)

published on February 2, 2022

[All Levels] Whether you're on an IVF/IUI journey or not, this pilates practice is a great for keeping your sensitive belly area free from uncomfortable movements and postures. Join expert instructor, Melissa Nkomo, for a challenging yet gentle movement as you journey down your fertility path. This fitness practice is safe for all fitness levels and journey types.

Featuring

Expectful
Melissa Nkomo
instructor
Melissa is a mindfulness practitioner and the founder of Kunye.co. She teaches people how to connect with their bodies and self-regulate their nervous systems using mindfulness tools like breathwork, movement, and meditation.

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