Fertility Pilates: Glutes, Hips & Lower Back (IVF Friendly)
published on Feb 2, 2022
[All Levels] Whether you're on an IVF/IUI journey or not, this pilates practice is a great for keeping your sensitive belly area free from uncomfortable movements and postures. Join expert instructor, Melissa Nkomo, for a challenging yet gentle movement as you journey down your fertility path. This fitness practice is safe for all fitness levels and journey types.
Melissa Nkomo
instructor
Join Expectful to unlock this content.
- Meditations, videos & live events
- Access to pre and postnatal experts
- Member-only pricing for 1:1 services
Recommended
- video
FertilityFertility Pilates: Glutes, Hips & Lower Back (I...Melissa Nkomo - videoFertilityExpectful Kitchen: PCOS-Friendly SmoothieJanine Higbie
- videoPregnancyExpert Feature - Folate During PregnancyJanine Higbie
- videoFertilityFertility Flow: Patience PracticeMelissa Nkomo
- videoPregnancyThe Proof Behind Mindfulness Benefits: Meet Dr....Nathalie Walton
- videoFertilityFertility Pilates: Hips & Shoulders (IVF Friendly)Melissa Nkomo
