Motherhood/Expectful Kitchen: PCOS-Friendly Smoothie
Expectful Kitchen: PCOS-Friendly Smoothie
published on February 2, 2022
Delicious? Check. Nutritious? Check. The two most important attributes to any meal - taste and quality - are both expert-approved with this good-for-anyone smoothie. Janine Higbie, MS, CNS, Expectful Advisor and Specialist, not only brings you a simple, yet satisfying, recipe, but she shares really interesting facts about the nutrients you'll be enjoying. Cheers!
Janine Higbie, MS, CNS is a board-certified nutritionist with a Master's degree in Integrative and Functional Nutrition with a focus on preconception and pre/postnatal nutrition as well as autoimmune conditions. She approaches health holistically, believing “food is medicine,” and loves working with women during a critical time of wellness. With a passion for breaking down complex scientific concepts into actionable advice, she is committed to empowering clients with knowledge and tools to maintain vibrant health for them and their families long after their sessions together. Janine lives in NYC with her husband and two boys.