Fertility
Meditation
Learn
Pregnancy
Meditation
Learn
Motherhood
Meditation
Learn
Loss
Meditation
Learn
More
Research
Experts
Visualizing Your Birth
In this second journey meditation, you will be visualizing the events of your birth as a film strip. Traveling back in time to your birth and giving your mind and body the space they need to heal during this journey
Join Expectful to unlock this content.
Meditations, videos & live events
Access to pre and postnatal experts
Member-only pricing for 1:1 services
start your free trial
start your free trial
Christine
INSTRUCTOR
Recommended
meditation
Motherhood
Dissolving Tension
Christine Cullingworth
20 mins
meditation
Motherhood
Stroller Meditation
Christine Cullingworth
5 mins
meditation
Motherhood
Mindful Breath
Rebecca
5 mins
meditation
Motherhood
Day 15 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 25 Postpartum
Christine Cullingworth
5 mins
meditation
Motherhood
Day 18 Postpartum
Christine Cullingworth
10 mins
meditation
Motherhood
Body Relaxation
Luna Maye
30 mins
meditation
Motherhood
Stress Relief and Balance
Cecily
6 mins
meditation
Motherhood
Day 2 Postpartum
Christine Cullingworth
20 mins
meditation
Motherhood
Cluster Feeding
Christine Cullingworth
20 mins
DISCOVER
Articles
Videos
Courses
Shared Stories
Resources
ABOUT
Research
Experts
FAQ
Press
Careers
ACCOUNT
Contact Us
DISCOVER
ABOUT
ACCOUNT
Privacy Policy
Terms & Conditions
© 2023 Expectful