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ExpectfulVideos

Videos

Stage
Scar Massage for Wound Healing
video
6 mins
motherhood
Scar Massage for Wound Healing
Dr. Alexandra DiGrado, PT, DPT, PRPC
 
The Secret to Bottle Feeding with Less Gas
video
4 mins
motherhood
The Secret to Bottle Feeding with Less Gas
Carrie Dean
 
Baby Sleep: How to Deal with Travel & Time Changes
video
7 mins
motherhood
Baby Sleep: How to Deal with Travel & Time Changes
Julie Connelley
 
Postnatal Recovery - Breathwork for the Core
video
7 mins
motherhood
Postnatal Recovery - Breathwork for the Core
Leanne Matullo
 
Prenatal Back Pain Relief
video
17 mins
pregnancy
Prenatal Back Pain Relief
Leanne Matullo
 
Postnatal Recovery - Back to Center
video
17 mins
motherhood
Postnatal Recovery - Back to Center
Leanne Matullo
 
Pre/Postnatal Strength Workout (Miniband)
video
16 mins
motherhood
Pre/Postnatal Strength Workout (Miniband)
Lori Lee
 
Postnatal Recovery - Rehab for the Pelvic Floor and Core
video
32 mins
motherhood
Postnatal Recovery - Rehab for the Pelvic Floor and Core
Leanne Matullo
 
Postnatal Strength Workout (Light Weights)
video
18 mins
motherhood
Postnatal Strength Workout (Light Weights)
Lori Lee
 
Postnatal Recovery - Soothe a Tight Chest
video
16 mins
motherhood
Postnatal Recovery - Soothe a Tight Chest
Leanne Matullo
 
Postnatal Stretch
video
8 mins
motherhood
Postnatal Stretch
Lori Lee
 
Postnatal Recovery - Rest for New Mom
video
32 mins
motherhood
Postnatal Recovery - Rest for New Mom
Leanne Matullo
 
Prenatal Stress Relief for Mom and Baby
video
32 mins
pregnancy
Prenatal Stress Relief for Mom and Baby
Leanne Matullo
 
Preworkout Meditation
video
10 mins
motherhood
Preworkout Meditation
Lori Lee
 
Prenatal Nourish the Hips and Pelvis
video
16 mins
pregnancy
Prenatal Nourish the Hips and Pelvis
Leanne Matullo
 
Prenatal Birth Training with Mock Contractions
video
31 mins
pregnancy
Prenatal Birth Training with Mock Contractions
Leanne Matullo
 
Prenatal Breathing for Birth Practice
video
7 mins
pregnancy
Prenatal Breathing for Birth Practice
Leanne Matullo
 
Prenatal Strength Workout (with Weights)
video
11 mins
pregnancy
Prenatal Strength Workout (with Weights)
Lori Lee
 
The Ultimate Fitness Guide: First Trimester
video
7 mins
pregnancy
The Ultimate Fitness Guide: First Trimester
Joanie Johnson
 
The Ultimate Fitness Guide: Fourth Trimester
video
8 mins
motherhood
The Ultimate Fitness Guide: Fourth Trimester
Joanie Johnson