EXPECTFUL IS HSA/FSA eligible
Expectful
ExpectfulVideos

Videos

Stage
The Ultimate Fitness Guide: Second Trimester
video
9 mins
 
The Ultimate Fitness Guide: Second Trimester
Joanie Johnson
 
Fact or Fiction: Nutrition | Eczema & Allergy
video
6 mins
pregnancy
Fact or Fiction: Nutrition | Eczema & Allergy
Danielle Shea
 
Postnatal Stretch
video
8 mins
motherhood
Postnatal Stretch
Lori Lee
 
Expectful Kitchen: PCOS-Friendly Smoothie
video
7 mins
motherhood
Expectful Kitchen: PCOS-Friendly Smoothie
Janine Higbie
 
Fertility Pilates: Glutes, Hips & Lower Back (IVF Friendly)
video
26 mins
fertility
Fertility Pilates: Glutes, Hips & Lower Back (IVF Friendly)
Melissa Nkomo
 
Postnatal Strength Workout (Light Weights)
video
18 mins
motherhood
Postnatal Strength Workout (Light Weights)
Lori Lee
 
The Ultimate Fitness Guide: First Trimester
video
7 mins
pregnancy
The Ultimate Fitness Guide: First Trimester
Joanie Johnson
 
Expert Feature - Folate During Pregnancy
video
7 mins
pregnancy
Expert Feature - Folate During Pregnancy
Janine Higbie
 
Prenatal Strength Workout (with Weights)
video
11 mins
pregnancy
Prenatal Strength Workout (with Weights)
Lori Lee
 
Fact or Fiction: Nutrition | Oats Boost Breastmilk
video
6 mins
motherhood
Fact or Fiction: Nutrition | Oats Boost Breastmilk
Danielle Shea
 
Baby Sleep: How to Deal with Travel & Time Changes
video
7 mins
motherhood
Baby Sleep: How to Deal with Travel & Time Changes
Julie Connelley
 
Pre/Postnatal Strength Workout (Miniband)
video
16 mins
motherhood
Pre/Postnatal Strength Workout (Miniband)
Lori Lee
 
The Ultimate Fitness Guide: Motherhood
video
11 mins
 
The Ultimate Fitness Guide: Motherhood
Joanie Johnson
 
Postnatal Stretch & Core
video
17 mins
motherhood
Postnatal Stretch & Core
Lori Lee
 
Prenatal Birth Training with Mock Contractions
video
31 mins
pregnancy
Prenatal Birth Training with Mock Contractions
Leanne Matullo
 
Prenatal Stress Relief for Mom and Baby
video
32 mins
pregnancy
Prenatal Stress Relief for Mom and Baby
Leanne Matullo
 
Mini Meditation - Healing From a Difficult Birth
video
2 mins
motherhood
Mini Meditation - Healing From a Difficult Birth
Christine Cullingworth
INSTRUCTOR
The Secret to Bottle Feeding with Less Gas
video
4 mins
motherhood
The Secret to Bottle Feeding with Less Gas
Carrie Dean
 
The Ultimate Fitness Guide: Fourth Trimester
video
8 mins
motherhood
The Ultimate Fitness Guide: Fourth Trimester
Joanie Johnson
 
Postnatal Recovery - Breathwork for the Core
video
7 mins
motherhood
Postnatal Recovery - Breathwork for the Core
Leanne Matullo