The science behind expectful
Backed by Science, Loved by Moms
Expectful is the Mental Health App for Fertility, Pregnancy, & Motherhood
We offer the world’s largest library of guided meditations and evidence-based resources made for hopeful, expecting, and new moms. Our app provides a non-pharmacalogic, low cost solution for reducing prenatal and postpartum stress while improving outcomes for moms and babies.
Just like taking a prenatal vitamin, meditating during pregnancy is proven to help you and your baby.
Research shows meditation can improve postpartum mental health, from mood disorders to better sleep.
“ I truly believe in the power of mindfulness, and I believe in Expectful’s mission. I stand by this app 100%. ”
Dr. Keith Eddleman, Director of Obstetrics Mount Sinai medical center
“ The Expectful app is amazing. I refer my patients and have brochures in my office that I’m constantly handing out.” ”
Dr. Shilpa Babbar, MD, MS, FACOG
“ I recommend Expectful because there are custom sessions for pre-conception, pregnancy, and beyond. ”
Dr. Brett Worly, OB/gyn wexner medical center
Want to Get Involved? Contact Us
Are you interested in partnering with Expectful for a research initiative or learning more about the science-backed benefits of Expectful? Reach out to our team to get connected.