avatar Anna Gannon Editorial Lead at Expectful

How can we become the fullest version of ourselves in life and motherhood?

This question is something that today’s guest, Elena Brower has been working towards for the last 20 years. As a mother, teacher, author and speaker, Elena helps people to reveal their fullest potential using yoga, writing and a plethora of other things she sinks her heart into.

On today’s episode, Elena walks us through her experience with separating from her partner, how honesty has impacted the way she parents and her relationship to everyone and everything, and the role that essential oils plays in her life and in her career.

About Elena Brower


Mama, teacher, author, speaker, and Presidential Diamond leader with doTERRA, Elena has taught yoga since 1999. Her first book, Art of Attention, has been ranked number one in design on Amazon, and has now been translated into six languages. Elena’s second book, Practice You: A Journal, is a bestseller from Sounds True, now being incorporated into teaching curricula worldwide for all ages.

Her Elevate Mentorship Program is beloved for adding analog creativity to online coursework, and her third book, Better Apart, is poised to bring elegance and integrity to the process of separation and divorce. Elena has contributed to Yoga Journal, Yoga International, Huffington Post, MindBodyGreen, Well and Good NYC, Positively Positive, and more. Listen to Audio Courses on Sounds True, and practice with Elena on YogaGlo.com.