avatar Anna Gannon Editorial Lead at Expectful

Could infusing more grace into how you parent change your relationship with your children?

Today’s guest, Sophia Johnson believes so and is here to share why.

Sophia Johnson is a blogger and Instagram influencer who helps to women and mothers to live a life of continual growth and self-love. On today’s episode, Sophia is talking to us about why the word “grace” has transformed the way she treats herself and her two young girls, and how writing and sharing her story with her online community has helped her heal from past trauma and allowed her to be a better mother, wife and person.

About Sophia

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My name is Sophia, married to Aaron, who is in the army and deploying this June for ten months. We have two daughters, Beatrice and Elouise. We are passionate about gentle and wholehearted parenting and take this approach every day. I started my blog and Instagram three years ago with a mission to empower women and mothers to live a life of continual growth and self-love. This year has been amazing for me as I have opened up with more writing and sharing some of my own stories when it comes to my past and sexual abuse trauma. I am on a journey to help women rewrite their broken stories into something beautiful, full of strength and courage.