fbpx
expectful

The Meditation and Sleep App for Fertility, Pregnancy, and Parenthood.

logo-expectful

Connection. Support. Trust.

December 10th, 2019

The Simple Practice That Might Change The World

Ever Searched on YouTube for water birth videos?

Reading Time: 5 minutes

Have you ever went to do a quick Google search that lead to hours of internet surfing?

Well, I’ve been there more times than I’d typically admit, but looking back I’m filled with gratitude. Because during one of those search engine adventures, I found something that changed the course of my life forever…

The infamous internet odyssey began when curiosity led me to see what I could find out about meditation’s effects on children. I’d been meditating for two years, and it brought so many good things into my life, I wished I’d taken it up a lot sooner.

And it was through that search that I found a few breadcrumbs of research on how meditation affects pregnancy.

I was fascinated and wanted to know more… but was surprised when my travels lead to a relative dead end. There was almost no good content on the subject!

How could that be?

I intuitively knew there was more, and hired a Ph.D. student to dig for available research on how meditation affects pregnancy and health in general.

It’s this research, and my mom’s struggle with anxiety during pregnancy and throughout my early years, that led me to start a company that makes meditation easy for expectant and new moms.

Our one unrelenting focus is to make the practice as common as prenatal vitamins.

We’re a bit obsessed… and for good reason. We know making our dream a reality is the key to unlocking 3 massive wins for society…

Viktor Viktor

administrator

Tali Phoenix is an integrative life coach and somatic psychotherapist-in-training. Taking a holistic approach to wellness, she believes that by activating our inner intelligence we free ourselves from the perception of limitation.

Mother to one human and one dog, she spends her spare time cooking toddler- approved macrobiotic meals, writing, and meditating with her body through yoga and 5 Rhythms.

Favorite Musician

Nils Frahm

Guilty Pleasure

Chocolate Hazelnut Spread

Dream Vacation

Glamping in the Forest by a River

expectful-author

Viktor Viktor

administrator

The Meditation and Sleep App for Fertility, Pregnancy and Parenthood

We understand that growing your family and having a healthy and happy pregnancy and baby is probably a top priority for you right now.

Research shows that your mind and body are connected. During every phase of the reproductive journey your mind and baby are connected, too.

All of the content we create is based on interviews with many soon-to-be and new parents just like you, and with the help of licensed psychologists, hypnotherapists, and meditation experts.

We are thrilled to be your place of calm during one of life’s most wacky, weird, and wonderful transformations.




Related Posts

subscribe

Stay Up To Date!

Show your inbox some love. Want to connect with stories and interviews that inspire? Sign up and keep in touch!

No spam! Only a weekly email featuring the latest stories from our blog.

expecful
expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram