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The Meditation and Sleep App for Fertility, Pregnancy, and Parenthood.

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December 10th, 2019

Five Unexpected Joys of Pregnancy

Ever Searched on YouTube for water birth videos?

Reading Time: 3 minutes

Throughout my pregnancy I experienced all the predictable highs and lows. From feeling my baby’s first kicks, to feeling like I wasn’t feeling her kick enough. From the delight of “eating for two”, to panicking about accidentally consuming raw cheese. I enjoyed buying baby clothes, taking belly pics and relaxing through meditation and yoga, but I could have gone without the swelling, the tiny bladder, shortness of breath and the restless nights spent trying to get comfy with my body pillow.

While I loved connecting with the life growing inside of me what really helped get me through the tough days were the unexpected joys that gave me a whole new appreciation for being a mother-to-be.

Viktor Viktor

administrator

Tali Phoenix is an integrative life coach and somatic psychotherapist-in-training. Taking a holistic approach to wellness, she believes that by activating our inner intelligence we free ourselves from the perception of limitation.

Mother to one human and one dog, she spends her spare time cooking toddler- approved macrobiotic meals, writing, and meditating with her body through yoga and 5 Rhythms.

Favorite Musician

Nils Frahm

Guilty Pleasure

Chocolate Hazelnut Spread

Dream Vacation

Glamping in the Forest by a River

expectful-author

Viktor Viktor

administrator

The Meditation and Sleep App for Fertility, Pregnancy and Parenthood

We understand that growing your family and having a healthy and happy pregnancy and baby is probably a top priority for you right now.

Research shows that your mind and body are connected. During every phase of the reproductive journey your mind and baby are connected, too.

All of the content we create is based on interviews with many soon-to-be and new parents just like you, and with the help of licensed psychologists, hypnotherapists, and meditation experts.

We are thrilled to be your place of calm during one of life’s most wacky, weird, and wonderful transformations.




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