It's Okay To Not Be Okay (Ukrainian)
***This meditation is spoken in Ukrainian.*** To our fellow mothers and mothers-to-be in Ukraine: We are here for you. We see you. We support you. Right now, maybe more than ever, you may not feel "okay." With this guided meditation and series of affirmations, we hope to allow you the opportunity to validate those feelings and welcome them in without judgement and with grace. Take this moment for yourself. You deserve it.