JOURNEY STAGE
MEDITATION

It’s Okay to Not Be Okay

A Meditation for Navigating Unexpected Times

Anisah Amat

Meditation Guide

5

Mins

10

Mins

20

Mins


Review

This meditation is so great during the current situation - it really resonated what I am feeling and surely how many of us feel.


DISCOVER YOUR COMMUNITY

Register for guided meditations, support circles, and special events.

COMMUNITY EVENTS

Group Meditation and Mindful Movement Classes

VIEW FREE EVENTS