expectful

The Meditation and Sleep App for Fertility, Pregnancy, and Parenthood.

Fertility Pregnancy Parenthood Healing

The pressure that parents can face, both new and experienced, can be daunting. From returning to work to breastfeeding your baby to understanding how to function with less sleep, it all creates questions and emotional responses. As moms ourselves at Expectful, we know the questions that pop into your mind in the middle of night, so we cover the tough stuff. Consider this your safe space – a judgement-free zone where our goal is to answer those concerns directly with expert advice, support from other parents, and evidence-backed techniques to dealing with the ups and downs.

expectful

Expectful Brings Access to Mental Health into Brick and Mortar

-Nathalie Walton
expectful

How to Increase Milk Supply: A Complete Guide

-Nicole Kainz
expectful

Think You Have Diastasis Recti? Here’s a Complete List of Symptoms, Treatment, & Prevention

-Nicole Kainz
expectful

Sleep Training Methods: The Ultimate List for Parents (Who Are Ready to Sleep Again)

-Nicole Kainz
expectful

Postpartum Essentials for an Easier, Happier, and Connected Early Motherhood

-Nicole Kainz
expectful

Phantom Kicks: All Your Questions, Answered

-Nicole Kainz
expectful

How to Lose Weight While Breastfeeding: 8 Safe Tips

-Nicole Kainz
expectful

Prenatal Vitamins & Supplements: The Ultimate Checklist From an OB-GYN

-Virginia Furnari
expectful

It’s Okay to Have Gender Disappointment: Here’s How to Deal, From a Therapist

-Carrie Murphy
expectful

Postpartum Diet & Nutrition: 5 Foods You Should Be Eating as a New Mom

-Tamsin Jordan
expectful

Lactation Expert Explains How to Make Pumping at Work… Work

-Carrie Murphy
expectful

Postpartum Help Myths: Our Experts Tell it Like it Is

-Emily Watson
expectful_unlock_trial

Get 7-Days Free

Want to keep listening? Start a free trial and get full access to the #1 Meditation & Sleep App For fertility, pregnancy, and parenthood

Sign Up
@expectful
expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram expectful-instagram
expectfulinsta
expectfulinsta
expectfulinsta
expectfulinsta
expectfulinsta
expectfulinsta
expectfulinsta
expectfulinsta
The Meditation and Sleep App for
Fertility, Pregnancy and Parenthood
appstore