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Top 12 Insta-Moms That Speak To Expectful’s Heart

Instagram is a place where we go to feel inspired by pregnant women and new moms.  We’ve rounded up the top 12 Insta-moms that truly speak to Expectful’s heart. We hope that their vulnerability, love and joy for life empowers you as much as it empowers us.   @THESEMATTERS All the way in the Netherlands …


The Heroes Of The NYC Subway

I’ve sat on this post for quite sometime wondering when, if ever, I would share it with the world. But, in the wake of the political events these last few weeks and with Thanksgiving right around the corner, I’ve realized that now more than ever, we need to be reminded of the things that unite …


Moms Who Inspire: Bailey Gaddis

After one read of Bailey Gaddis’s About Me page on her site, Your Serene Life, I knew I wanted to interview her for Moms Who Inspire because she’s insanely inspiring and  hilarious. During our conversation, I mentioned to Bailey that I find it hysterical that she admits in her bio that she can’t stop bragging about attending an event …


How Meditation Helped Me Heal After Miscarriage

The big M word. The thing that nobody wants to talk about, the thing no one believes can happen to them. The thing that is so (relatively) common but oh so taboo. Miscarriage. It’s scary, it’s awful and it happened to me. Over two years ago, I had a miscarriage. I was one of the …


Moms Who Inspire: Arianna Huffington

Arianna Huffington is starting a conversation around something so many of us moms talk about on a daily basis, sleep. Her new book, The Sleep Revolution, is transforming the way we view our shut-eye, and challenging the idea that the less time you rest, the more you accomplish. Arianna’s passion for sleep started in 2007, when she …


The Reflection I Saw In The Mirror

This is the most difficult thing I’ve ever written about but I need to share it with you because it matters greatly. A few weeks ago I stopped breastfeeding. When I closed this chapter of motherhood, I felt less needed, was heartbroken to see my daughter upset with the change and generally sad to no …


Therapeutic Cooking: Nourishment For Your Pre and Postnatal Mind & Body

Eating food felt so scary the moment I found out I was pregnant. I had no idea what I could / couldn’t eat and before every meal I would have my face buried in my iphone googling if it was ok or not to consume whatever was on my plate. After awhile I got the …


The Unexpected Tool That Healed My Body

I’ll never forget the moment I realized that my thoughts directly affected my body. I was 25 years old and I hadn’t had my period in 4 years. I had seen every doctor you can think of, from OBGYNs to Gastroenterologists, to Allergy Specialists, to Nutritionists and Acupuncturists. All of which thought they knew why …

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