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My 12-Week Ultrasound: How I Tackled Anxiety Through Meditation

I remember every single doctor’s appointment clearly.  Perhaps it is because I spent three years shuffling from office to office- off and on tables, in and out of stirrups, undressed from the waist down, ready for the next test, the next scan.  It was during this shuffle, as I like to call it, that I …


Your 12-Week Ultrasound: Everything You Need to Know

I had no idea what to expect when it came to my 12-week ultrasound.  Even though I was excited to finally see an image of my daughter, I was also terrified about the possibility of finding out something might be wrong with her.  So, on the day of the scan, I found myself sitting in …


Moms Who Inspire: Nicole Dabeau

Nicole Dabeau, a TV Host for Fox Sports, is on a mission to change the way we think as women. Nicole is a new mom to a 6 month old little girl named Charlie whose journey through pregnancy and motherhood gave rise to her new passion project: globally unifying women. There was something about my …


Moms Who Inspire: Chin Twins

When I created our Moms Who Inspire series, the Chintwins were the first women I wanted to interview. I’ve known one half of them, Crissy Barker (wife to photographer Nigel Barker) for two years now and every time I talk to her I am pulled in by her positive presence. Her sister Kimmy, who I met last year, …


Moms Who Inspire: Taryn Longo

You know those moments when you meet someone and there’s something deep inside of you that somehow knows you were meant to connect? That’s exactly what happened when I met the creator of Wild Heart Family, Taryn Longo. Taryn is the mother of two children, Jackson (4) and Rabia (1). She is a birth and postpartum …


Moms Who Inspire: Yael Cohen

I’ll never forget the first time I came across Yael Cohen. It was a rainy day in New York City and my three-month old daughter had been screaming for the better part an hour. I was at my wits end when she finally fell asleep on top of me. Since I couldn’t move much I …


Moms Who Inspire: Elena Brower

I have been a yoga teacher for five years and during that time I have come across many thought leaders in the yoga space, but very few have intrigued me as much as Elena Brower. I first heard about Elena a few years back. A friend described her to me as “A yoga teacher who …


Top 12 Insta-Moms That Speak To Expectful’s Heart

Instagram is a place where we go to feel inspired by pregnant women and new moms.  We’ve rounded up the top 12 Insta-moms that truly speak to Expectful’s heart. We hope that their vulnerability, love and joy for life empowers you as much as it empowers us.   @THESEMATTERS All the way in the Netherlands …

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