We’re Here for You and Your Baby

We are offering Babylist families free access to some of Expectful’s best content.

These turbulent times have created challenges for everyone, but you, soon-to-be and new parents have a particularly challenging path ahead. 

Expectful wants to be here for you as best we can. This means providing some of our very best guided meditations and birth preparation tracks for free. Scroll down to see what we’ve got for you. 

 

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Navigating Unexpected Times

Emily Fletcher, the founder of Ziva Meditation, guides you through a grounding meditation to access inner peace and strength.

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Meeting Your Baby Visualization

Visualize meeting your baby for the first time. This practice allows you to envision and feel the first moment you will meet your baby. This is a beautiful practice for you both to share.

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Just For You

Reconnect with yourself. This practice is time set aside just for you to give yourself whatever you need in this moment.

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