Jessica Mougis

Jessica is an experienced yoga teacher and filmmaker. She has taught yoga, dance and videography to more than 1000 children, and has led teacher trainings for more than 150 adults nationally and internationally. Jessica currently writes a blog, Lifted Into the World, about her experiences with new motherhood. (https://liftedintotheworld.wordpress.com) She lives in the Upper West Side of Manhattan with her husband Steve, daughter Emily Rae, and Rhodesian Ridgeback, Romeo.