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Anna Gannon

Anna is the community guide at Expectful and the host of The Expectful Podcast. She is a mother, writer, and a yoga and meditation teacher. Her work has been featured on The Huffington Post, MindBodyGreen and Yoga Today. You can follow Anna on Instagram, Facebook and Twitter. You can follow Anna on Instagram, Facebook and Twitter.
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The Best Baby Shower Gift Ever Given

When I was pregnant with my son 3 years ago, I was queen of the baby registry, signing up to receive things that bounced, swaddled, swung, hooted, swished, and comforted; adorable outfits and tiny booties and crib bedskirts and and other items that would look sweet in the nursery I was building. But the best …

July 30, 2018
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Lifted Into The World: This Month’s Birth Story

Originally Posted on Lifted Into The World I heard you before I saw you. Dear Emily, I heard you before I saw you. It was the most beautiful sound. It told me you were here, and you were healthy. January 26, 2016. 10:26am. 6 pounds 8 ounces. 10 fingers and 10 toes. Happy birthday Emily Rae! The truth …

July 30, 2018
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Moms Who Inspire : Kristin McGee

When I was 22 years old my boyfriend gave me one of the best Christmas presents I have ever received; a MTV Yoga DVD with Celebrity Yoga Instructor, Kristin McGee. That DVD is what made me fall in love with yoga and inevitably become an instructor in NYC. So to say I was excited to …

July 30, 2018
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Moms Who Inspire : Liddy Arens

Before interviewing Liddy Arens, I was already immensely intrigued by her story, or should I say her “birthing stories.” Liddy, a mother of four, has had two unassisted births, and all her babies were born in super relaxed meditative states. As a new mom who recently went through labor, this was really hard to comprehend. …

July 30, 2018
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My Experience With Meditation For Postpartum Depression

When I became pregnant last year I was elated. I had been trying to conceive for six months and when I saw the positive pregnancy test, I couldn’t help but smile ear to ear. It had finally happened, I was going to be a mother. The day my daughter Annabell was born was the best …

July 30, 2018
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The Benefits Of Meditation During Pregnancy

I’ll never forget the day I found out I was pregnant. I was filled with a roller coaster of emotions from excitement to fear, to love and anxiety, to a sense of comfort and a waterfall of uncertainty. As my emotions went up and down, all I could think about was getting to see my …

July 30, 2018
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Two Weeks Overdue: How I Fought To Not Induce

During my pregnancy I followed everything suggested. I ate well, napped, reduced stress, eliminated caffeine, alcohol and sushi, stayed hydrated, practiced yoga, walked, and meditated.  I took classes—childbirth education, breastfeeding, infant CPR, and baby care. I hired a doula and wrote a birth plan. I was ready! At 37 weeks I started following all the …

July 30, 2018
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Moms Who Inspire: Nicole Dabeau

Nicole Dabeau, a TV Host for Fox Sports, is on a mission to change the way we think as women. Nicole is a new mom to a 6 month old little girl named Charlie whose journey through pregnancy and motherhood gave rise to her new passion project: globally unifying women. There was something about my …

July 30, 2018